Here, we’ll cover the essentials—four things you should definitely throw away, ten others you should consider tossing, and ten that you might want to keep.
4 Things You Should Definitely Throw Away
Decluttering can feel overwhelming, but letting go of certain items can lead to a clearer mind and a more organized life. Whether it’s emotional attachments or the fear of wasting something, many of us hold onto things we no longer need. To help simplify the process, here are four things you should definitely throw away, making space for more clarity, peace, and freedom in your living space.
Expired Medications
One of the first items you should always discard is expired medication. Medications lose their effectiveness over time, and in some cases, they can become harmful. Holding onto old prescriptions or over-the-counter medicines is risky, as taking them can lead to adverse effects.
To safely dispose of these, don’t just throw them in the trash; instead, look for local pharmacy programs that offer proper disposal methods. Having expired medications in your home could also pose a risk to children or pets, so it’s best to get rid of them promptly.
Worn-Out Shoes
Shoes that are no longer wearable are something you should part with immediately. When footwear loses its support or structure, it not only looks unsightly but can also lead to foot pain, blisters, or other health issues. Worn-out shoes that can’t be resolved or repaired serve no purpose and take up valuable space in your closet. By letting them go, you’ll make room for shoes that offer the comfort and support you need.
Broken Electronics
It’s easy to hold onto old electronics with the hope that one day you’ll get around to fixing them, but realistically, broken gadgets usually just collect dust. Items like outdated smartphones, damaged headphones, or frayed chargers can’t be repaired easily or efficiently and should be responsibly recycled. Rather than adding to your clutter, take these broken electronics to an e-waste recycling center, helping reduce the environmental damage caused by improperly discarded tech.
Single Socks or Torn Clothes
We all have that drawer of mismatched socks or clothes with irreparable damage. While it’s tempting to hold onto these items in case you find the missing pair or for future use, the reality is that they are taking up space for no reason. Torn clothes that can’t be repaired, donated, or repurposed serve no functional purpose. Rather than letting these items linger, it’s time to let them go.
10 Other Things You Should Consider Throwing Out
Once you’ve tackled the obvious clutter, there are still plenty of items that may be weighing you down without you even realizing it. These things might not seem like clutter at first, but they can accumulate and drain your energy over time. Here are 10 other things you should consider throwing out to create a more harmonious and functional space.
Old Makeup and Skincare Products
Beauty products have a shelf life, and once they expire, they can cause more harm than good. Old makeup can lead to skin irritations or infections, especially products that come in direct contact with your skin, such as foundation or mascara. Skincare items also degrade over time, losing effectiveness. If you notice a change in color, smell, or texture, it’s time to toss them.
Outdated Technology Manuals
In the digital age, product manuals and guides are easily accessible online, rendering paper manuals obsolete. Holding onto old manuals for devices you no longer own, or for products that you could easily research online, is unnecessary. Let go of these cluttering papers and reclaim that extra drawer or shelf space.
Old Receipts
Unless you need them for tax purposes or warranties, there’s no reason to keep old receipts. They pile up quickly and often become unreadable over time due to fading ink. A good practice is to scan important receipts and store them digitally, while the rest can be thrown out after their usefulness has passed.
Takeout Menus
We often accumulate a large stack of takeout menus, but most restaurants now have their menus available online. Rather than allowing these paper menus to crowd your kitchen drawers, toss them out and simply check the restaurant’s website next time you want to order.
Expired Food in the Pantry
It’s common to overlook expired food items in the pantry, but holding onto them only takes up space and poses health risks. Regularly check expiration dates and discard items that have gone past their prime. This not only declutters your pantry but also ensures that the food you do have is fresh and safe to eat.
Old Cookware
Nonstick pans that have lost their coating, warped pots, or utensils that have seen better days are good candidates for the trash. Old cookware that is no longer functional or safe to use only creates clutter in your kitchen. Consider replacing them with newer, safer options.
Unused Gym Equipment
Many people have exercise equipment they no longer use or have never used. Whether it’s a treadmill that’s gathering dust or dumbbells that sit in a corner, if you haven’t used these items in a while, it’s worth considering selling or donating them. Unused equipment just takes up valuable space without serving a purpose.
Broken Toys
Children outgrow toys, and sometimes they break or become too worn to be played with. Broken toys can be unsafe and no longer provide joy to your children. Rather than keeping them in storage or trying to repair toys that aren’t worth the effort, consider throwing them away or recycling them if possible.
Old Magazines and Newspapers
Stacks of magazines and newspapers can quickly become an overwhelming presence in any room. While it’s fine to keep some special editions, holding onto every issue of a magazine or daily newspaper is not necessary. Recycle the old copies and clear up that precious space on your shelves or coffee table.
Outdated Party Supplies
Many of us store leftover party supplies like balloons, banners, or disposable tableware, thinking we’ll reuse them. However, if the items are outdated or damaged, it’s better to let them go. Keeping these old supplies only adds unnecessary clutter.
